Specialties

Martin has been a Personal Trainer for 20 years. A key component of his training is based around essential core activation and functional movement. In 2017, Martin won his age class and was the overall winner of the SA NABBA Bodybuilding titles and has trained others that wish to compete. Martin enjoys all aspects of fitness, from strength training through to mobility and rehabilitation. As a qualified rehab trainer he targets inactive muscles to strength and improve mobility.

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Apply First Aid & CPR
  • Fitness Australia Registration
  • Accredited Rehabilitation Trainer
  • Anatomy for Strength Training
  • Nutrition for Fitness
  • Master Functional Trainer in

  • Kettlebell level 1 and 2

  • Suspended fitness (TRX)

  • Functional bags (Power Bags)

  • Mobility

  • Battling Ropes

Training Days

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
  • Terms and Conditions: Group Fitness Classes

    Patrons are required to COVID-SAfe Check-in by using the free mySA Gov App for South Australian Government contact tracing purposes under the Public Activities Direction.

    If you do not have a compatible smartphone, a paper record will be available for you to provide your details. Patrons are required to have the confirmation green tick ready to show staff after they have scanned the Centre's QR Code. If you choose not to provide your details, you may be refused entry.

    Please read the following terms and conditions before you make a Group Fitness Class booking.

    Booking policy

    1. You can make an online booking under the category of Group Fitness Studio Bookings, Cycle Studio Bookings, Wellness Room Bookings or Aqua Bookings.

    2. On-line bookings are required prior to arrival. To avoid contact, we will not accept payments at the Centre.

    3. You must be at least 16 years of age to participate in Group Fitness Classes in the Gym. Existing members who are at least 13-15 years of age AND have completed a Gym Personal Program (Induction) may use the Gym. Some classes are only available for individuals aged 16 years and over, as indicated “Ages 16 +” on the timetable.

    4. Refunds are not available.

    5. Reschedules can only be made to any existing booking no more than one-hour prior to the session commencing.

    6. Please cancel your booking with as much notice as possible - preferably 12 hours – if you cannot attend. Your booking can be cancelled via the “manage booking" option in your confirmation email.

    7. Where possible, bookings for classes will open 5 days in advance (eg Sunday classes open on a Tuesday).

    Restrictions

    6. No locker access is permitted. Belongings are not to be left in change rooms but should rather be moved around the facility with you. Please leave your valuable personal items at home.

    7. SA Aquatic & Leisure Centre takes no responsibility for storing any personal belongings brought into the Gym.

    8. Patrons should bring own water bottles. As per SA Health Guidelines all water fountains are currently turned off.

    9. No fans are available for use in the Gym and Group Fitness Studios due to SA Health Guidelines

    Social distancing, safety, health and hygiene

    10. The patron is responsible for adhering to social distancing, health and hygiene guidelines:

    a. Always keep a 1.5 metre distance between yourself and others.

    b. Adhere to assigned entry and exit points

    c. Stay home, do not attend your booked session and seek testing if you have the following symptoms:

    i. Cough

    ii. Shortness of breath or difficulty breathing

    iii. Fever

    iv. Unexplained loss of smell or altered sense of taste

    v. Chills and body aches or muscle pain

    vi. A sore throat

    vii. Headaches

    viii. Runny nose

    ix. Diarrhoea

    d. Wash your hands often and cover coughs and sneezes

    e. Shower with soap and water at home before arriving

    f. Please wipe down equipment before and after use. Wipes will be provided in the Gym.

    g. Instructors will give specific instructions as to which equipment to use, along with how and when to clean it.

    11.The patron must adhere to the standard Conditions of Entry to the SA Aquatic & Leisure Centre (view them here)

    12. Vulnerable and elderly people with chronic health conditions should speak to their doctor about what is appropriate for them.

    13. Bring a large towel to your workout. There is a strict "no towel, no train" policy.

    Group Fitness Class Procedures

    14. Please arrive at Main Entry 10 minutes prior to your session commencing.

    15. The Group Fitness Class booking consists of one Group Fitness class in the facility, commencing at the scheduled time. Gym and Group Fitness staff will provide instructions on how to exit the Centre at the end of each session. Patrons must depart the Centre prior to the next session commencing.

    16. It is recommended that patrons bring their own mats.

    17. Casual users will be checked in at the Main Entry and then in the Group Fitness Class. Members will be checked in at the Group Fitness Class.

    Please follow the above terms and conditions to avoid any restrictions on your future bookings.

  • Terms and Conditions: Personal Training

    Patrons are required to COVID-SAfe Check-in by using the free mySA Gov App for South Australian Government contact tracing purposes under the Public Activities Direction.

    If you do not have a compatible smartphone, a paper record will be available for you to provide your details. Patrons are required to have the confirmation green tick ready to show staff after they have scanned the Centre's QR Code. If you choose not to provide your details, you may be refused entry.

    Booking policy

    1. You can make an online booking under the following categories:

    a. Member, 30-minute, one-on-one: For those that hold a valid Gym & Swim membership at the SA Aquatic & Leisure Centre.

    b. Member, 30-minute, two-on-one: For those that hold a valid Gym & Swim membership at the SA Aquatic & Leisure Centre.

    c. Member, 60-minutes, one-on-one: For those that hold a valid Gym & Swim membership at the SA Aquatic & Leisure Centre.

    d. Member, 60-minutes, two-on-one: For those that hold a valid Gym & Swim membership at the SA Aquatic & Leisure Centre.

    e. Non-Member, 30-minute, one-on-one: For individuals who do not possess a valid Gym & Swim Membership.

    f. Non-Member, 30-minute, two-on-one: For individuals who do not possess a valid Gym & Swim Membership

    g. Non-Member, 60-minute, one-on-one: For individuals who do not possess a valid Gym & Swim Membership

    h. Non-Member, 60-minute, two-on-one: For individuals who do not possess a valid Gym & Swim Membership

    i. Existing Personal Training Pack: For individuals who have an existing Personal Training pack.

    2. On-line bookings are required prior to arrival. To avoid contact, we will not accept payments at the Centre.

    3. You must be at least 16 years of age to train in the Gym

    4. Payment is required to confirm your booking

    5. Refunds and cancellations are not available.

    6. Reschedules can only be made to any existing booking no more than two-hours prior to the session commencing.

    7. Existing packs may be used and will be redeemed upon booking.

    Restrictions

    8. No locker access is permitted. Belongings are not to be left in change rooms but should rather be moved around the facility with you. Please leave your valuable personal items at home.

    9. SA Aquatic & Leisure Centre takes no responsibility for storing any personal belongings brought into the Gym.

    10. Only the main Gym is accessible during this time.

    a. The Strength & Conditioning Studio remains suspended.

    11. Patrons should bring own water bottles. As per SA Health Guidelines all water fountains are currently turned off. 

    Social distancing, safety, health and hygiene

    12. The patron is responsible for adhering to social distancing, health and hygiene guidelines:

    a. Always keep a 1.5 metre distance between yourself and others.

    b. Adhere to assigned entry and exit points

    c. Stay home, do not attend your booked session and seek testing if you have the following symptoms:

    i. Cough

    ii. Shortness of breath or difficulty breathing

    iii. Fever

    iv. Unexplained loss of smell or altered sense of taste

    v. Chills and body aches or muscle pain

    vi. A sore throat

    vii. Headaches

    viii. Runny nose

    ix. Diarrhoea

    d. Wash your hands often and cover coughs and sneezes

    e. Shower with soap and water at home before arriving

    f. Please wipe down equipment before and after use. Wipes will be provided in the Gym.

    13.The patron must adhere to the standard Conditions of Entry to the SA Aquatic & Leisure Centre (view them here)

    14. Vulnerable and elderly people with chronic health conditions should speak to their doctor about what is appropriate for them.

    15. Bring a large towel to your workout. There is a strict "no towel, no train" policy.

    Health Club Individual Workout Procedures

    16. Please arrive at Main Entry 5 minutes prior to your session commencing. 

    Please follow the above terms and conditions to avoid any restrictions on your future bookings.

  • Book your Group Fitness Class or Personal Training

    Group Fitness and Personal Training bookings are essential.

    Book your Group Fitness Class or Personal Training Session using the below tool.

    Bookings will now open three days before.

    For Group Fitness Classes and to what class you are booking into click/tap on each session on the booking tool to see the class type.