Steam room closed

Our Steam room is currently closed for unforeseen maintenance works. Our Sauna is currently available for you to enjoy. Thank you for understanding while we diligently work to reopen the steam room.

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Specialties

Anthony brings with him an advanced knowledge of Strength and Conditioning, with a background in Bodybuilding, Powerlifting and competitive Boxing. He especially enjoys educating his clients and members on rehabilitation and injury prevention methods.

Prior to becoming qualified as a personal trainer, Anthony spent 7 years in the Australian defence force where he trained the members of his unit daily, this gave him a wealth of knowledge around different training methods to suit individual needs, including athletes and the general population.

Most recently since becoming a Personal trainer Anthony has gone on to compete in the Australian ninja warrior in 2018, which saw him proceed to the semi-finals.

Anthony is currently undergoing his bachelor’s in health sciences and plans to continue on to complete a masters of physiotherapy.

Qualifications

  • ASCA level 1
  • Registered with Australian Strength & Conditioning Association.
  • ASCA Mentor
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Apply first Aid & CPR
  • ASADA Level 1 Anti-Doping

Training Days

Tuesday
Thursday
Friday
Saturday