Steam room closed

Our Steam room is currently closed for unforeseen maintenance works. Our Sauna is currently available for you to enjoy. Thank you for understanding while we diligently work to reopen the steam room.

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Specialties

Chantelle specialises in strength and HIIT training suited to everyone’s needs. As a trainer she also prides herself in forming a connection with her clients to not only help their physical needs, but mental and emotional to improve all aspects of life.

Chantelle has many years experience in barbell lifts having previously done CrossFit for several years. If you are looking to improve your lifts, or experience a tough but rewarding workout, Chantelle is the trainer for you!

Chantelle’s strengths:

  • Strength training
  • Barbell movements
  • High intensity interval training
  • Mental outlook on training and body image

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Fundamentals of barbell movements Certificate

Training Days

Monday
Tuesday
Wednesday
Thursday
Friday