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    Centre notices

    Works are occurring at the Centre including the dive/water polo pool. Male change 2 & 3 have begun. Find out what this means for your visit and more. In recognition of the Australia Day Public Holiday on Monday 27 January, there will be changes to Centre times, programs and services. More information can be found on our events calendar in news and events.

    Rejuvenation works
    One alert active
    Minimise
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    Specialties

    Montana's success started in 2019 when she received her second U18s All Australian football selection, which led her into accepting the South Australian Junior sports award later that year. Montana now has experience as an elite athlete as she is currently playing AFLW for the Adelaide Crows Football Club. 

    This experience has enabled her to expand her knowledge around the area of Strength & Conditioning training. Montana specialises in injury prevention, HIIT, weight loss and Strength & conditioning training. Montana makes sure that her clients leave feeling satisfied and confident in themselves.

    Qualifications

    • Certificate lll in Fitness
    • Certificate IV in Fitness
    • Provides First Aid & CPR

    Training Days

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday