Exercise Physiology is open for Individual Hydro and Gym bookings with an Exercise Physiologist. Please contact our Reception between 8.30am and 4.30pm on 8198 0137 to arrange an appointment. 

SA Aquatic & Leisure Centre has a team of accredited Exercise Physiologists who are university qualified allied health professionals.

Exercise Physiologists specialise in the prevention, treatment and management of chronic disease and injuries through exercise. Your Exercise Physiologist will work in conjunction with your other treating health professionals (e.g. GP, physiotherapist, dietitian) to develop a tailored exercise program which includes: exercise delivery, advice and support, and assistance with successfully changing lifestyle behaviours.

Our Exercise Physiologists provide individual and small group consultations in both the gym and hydrotherapy pool onsite.

Exercise Physiologists can help with the following conditions:

  • Asthma
  • Back pain
  • Cancer
  • Cardiovascular disease
  • Chronic heart failure
  • COPD
  • Cystic fibrosis
  • Depressions
  • Diabetes (types 1 and 2)
  • Fibromyalgia
  • Hyperlipidaemia
  • Hypertension
  • Hypothyroidism
  • Multiple sclerosis
  • Muscular dystrophy
  • Obesity / weight issues
  • Parkinson’s disease
  • Musculoskeletal rehabilitation
  • Osteoarthritis
  • Osteoporosis
  • Rheumatoid arthritis
  • Stroke
  • Aquatic & Gym Group Session Timetable
    Monday
    8.30amPersonal Gym Program in Group
    10.30amPersonal Hydro Program in Group
    3.30pmPersonal Gym Program in Group
    Tuesday
    10.30amPersonal Hydro Program in Group
    1.00pmPersonal Hydro Program in Group
    5.00pmPersonal Gym Program in Group
    Wednesday
    8.30amPersonal Gym Program in Group
    9.00amHydro Group Exercise
    9.45amHydro Group Exercise
    10.30amPersonal Hydro Program in Group
    4.00pmPersonal Gym Program in Group
    Thursday
    8.30amPersonal Gym Program in Group
    1.00pmPersonal Hydro Program in Group
    5.30pmPersonal Gym Program in Group
    Friday
    8.30amPersonal Gym Program in Group
    10.30amPersonal Hydro Program in Group
    Saturday
    No sessions
    Sunday
    No sessions
  • Opening Hours
    Reception opening hours
    Monday to Friday 8.00am - 4.00pm 
    Exercise Physiology Consult Times (subject to practitioner availability)
    Monday
    8.30am - 6.30pm
    Tuesday
    8:30am - 6.00pm
    Wednesday
    8:30am - 5.00pm
    Thursday
    8.30am - 6.30pm
    Friday
    8.30am - 4.00pm
  • Bookings and enquiries
    To book an appointment or find out more about our services, feel free to get in touch with one of our friendly exercise physiology customer service team.
    Phone: (08) 8198 0137
    Email: exercisephysiology@saalc.com.au

Meet our Practitioners