Dear members and guests, please note our modified holiday operating hours for your convenience and planning.
As one of Adelaide’s premier health and fitness centres, SA Aquatic & Leisure Centre offers a vast selection of equipment designed to meet every fitness level. We are an AUSactive-accredited gym, serving as a mark of compliance with industry standards and regulations, helping to mitigate risk and enhance our reputation.
Gym Visits are available to members, casuals and fitness passport holders.
Cardio Area
Weather you are keeping a routine or staying out of the weather, our cardio floor has what you need to keep moving. Our treadmills, cross trainers, stationary bikes and stair masters are all from LiveFitness with TV touchscreens. We also have ski ergs, assault Bikes and more to keep you moving.
Our modern Life Fitness cardio equipment includes:
Ski Ergs
Assault Bikes
Treadmills
Cross Trainers
Stair Masters
Arm Ergs
Stationary Bikes
Recumbent Bikes
Strength Area
Our open strength area has a wide range of equipment including a wide variety of pin loaded machines, versatile squat racks, open area for free weight use and more.
Our modern Life Fitness Strength equipment includes:
Dumbbells
Barbells
Benches
Pin Loaded Equipment
Cable machines
TRX station
Squat Racks
Smith Machine
Strength & Conditioning Studio
Our Strength & Conditioning Studio (SASI Gym) opens from 10.30am daily. This state of the art studio offers a wider variety of extra space for you to move around during your free weighs training. This studio also offers squat racks, deadlift platforms, calf raise machine and more to you help you on your fitness journey.
Our modern Life Fitness Strength and Conditioning Studio equipment includes:
Trap Bar
Barbells
Dumbbells
Smith Machine
Squat racks
Deadlift Platform
Kettle Bells
Leg Press
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Gym Conditions of Use
- Always wear closed shoes while in the gym.
- Please wear suitable clothing during your workout.
- Bring and use a gym towel for every workout. Remember, no towel means you cannot train.
- Do not drop weights on the floor, please.
- Return your weights to their place after you finish using them.
- Wipe down your equipment when you are done using it.
- Empty your locker when you finish your workout.
- Book your spot in advance to join Group Fitness Classes.
- Aggressive behaviour towards staff or other members is not allowed.
- Children under 12 are not allowed in the gym.
- Members aged 12 to 16 can use the gym if they are current Gym & Swim Members and have completed a Personal Exercise Program with a parent or guardian present.
- We recommend that all Gym & Swim Members complete a Personal Exercise Program before using the gym.