We are one of the largest and most comprehensive health and fitness facilities in Adelaide and have a range of equipment to cater for all fitness levels and enough machines to keep you working, not waiting.

Gym Features

Visit our centre or call us on (08) 8198 0198 to book a tour of the centre or an appointment with one of our qualified trainers today.

Whether you’re just kicking off your exercise plan or maintaining your fitness level, our friendly staff will keep you motivated and on track.

Gym Programs:

Reformers

The Pilates Reformer is an exercise machine that uses different weighted spring combinations that creates resistance while moving the carriage forward and backwards to perform movements in the Pilates technique. Reformers is offered as part of the group fitness timetable (Beginners) and as a gym program (Intermediate) for those wishing to take their Reformers practice to the next level.

Reformers Intermediate

Take what you have learnt in a Reformers Beginner class with and progress it with Reformers Intermediate. In addition to the Reformer Bed, you will also use equipment such as weights, rings and balls to be progressed and challenged. This class requires a reasonable level of fitness and Pilates Reformer experience. $20 per class. Online bookings required

Reformers Intermediate Timetable and Bookings

 

  • Fitdesk

    Our online program FitDesk gives you the opportunity to:

    Access your program: View and follow your personal program, set goals and track your fitness progress

    Record your workout: Record your gym, cardio and group fitness workouts to see it added to your training diary

    Track your progress: Track your progress with easy-to-read charts and graphs

    Get support: Communicate with your assigned gym instructor with the messaging centre

    Earn points and be rewarded: For every workout you log, you will receive 'Greenpoints'. When you accumulate a certain amount of ‘Greenpoints’ you will be rewarded with a free gift:

    • 250 points - drink bottle or towel
    • 2,500 points - $20 Aqua Café voucher
    • 5,000 points - 1 x 1 hour personal training session
    • 10,000 points - two months membership
    • 20,000 points - FREE 60 minute personal training session
    • 30,000 Points – 30% off voucher at the retail store
    • 40,000 Points - $50 voucher to be used anywhere in the centre

    Login to Fitdesk

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