Steam room planned maintenance works

Our Steam room will be temporarily closed for planned maintenance works on Wednesday 17th April between 7am - 8am. Thank you for understanding.

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Specialties

As a mother of two children while working part-time as a registered nurse and perusing my passion for training and fitness as a Personal Trainer I can understand and relate to the difficulties that mums face trying to meet commitments and maintaining a fit and healthy lifestyle.

In April 2021 and 2022 I Competed in the ICN bodybuilding competition with great success walking away with both 1st and 2nd place awards. It is my goal for the future to continue to compete and produce better results each time.

I am passionate and determined that I can help others achieve their goals whether it involves getting stronger, increasing muscle mass, toning and weight loss. I would love to be given the opportunity to assist you throughout this journey.

AREA OF EXPERTISE;

  • Strength Training
  • Bodyweight conditioning
  • Female Fitness

Qualifications

  • Certificate 4 in Fitness (2020)
  • Certificate 3 in Fitness (2021)
  • Bachelor Degree of Nursing (2007)
  • 1st Place ICN Sports Mum (2022)
  • 1st Place ICN 40+ (2022)
  • 2nd Place ICN Bikini Mum (2021)
  • 2nd Place ICN 40+ (2021)

Training Days

Monday
Tuesday
Friday
Saturday
Sunday
Contact Ruby for flexible times