Specialties

Tyarna specialises in women between the ages of 16 – 50, with a soft spot for women looking to compete in bodybuilding competitions and mums (being a mum to a 4 year old herself). Tyarna has a passion for educating  clients on the importance of good Nutrition and how it can help strengthen their results. Her passion comes from her strong beliefs in helping transform her clients into the independent and confident women she 100% believes them to be.

Tyarna's strengths consist of: 

• Nutrition advice
• High intensity interval training
• Strength training
• Bodybuilding competitions 
• Pre & Post natal
• Tone & conditioning

Qualifications

• Certificate III in Fitness
• Certificate IV in Personal Training
• Diploma in Fitness
• Diploma in Nutrition
• Apply First Aid & CPR

Training Days