Enrol in Swimming Lessons today to secure endless adventure for your child's future!
Every swimming lesson helps prepare your child for their next adventure. It gives them a vital life skill that can help keep them safer around the water for years to come.
At the SA Aquatic & Leisure Centre, the Learn to Swim program supports children at every stage of their swimming journey, helping them build confidence, develop lifelong water safety skills, and unlock a future full of fun in and around the water.
Enjoy the many benefits of Swimming Lessons at the SA Aquatic & Leisure Centre, including:
- Unlimited leisure swimming outside of lesson times for enrolled student with one parent/guardian, at the SA Aquatic & Leisure Centre as well as the Adelaide Aquatic Centre!
- Unlimited make-up lessons.
- Free waterslides for ages 10 & above (enrolled student).
- Free Wibit for ages 6 & above (enrolled student).
- Clear progression and regular assessments to ensure your child is learning at the right level and pace.
Swimming Lesson memberships
What's included?
· One 30-minute Swimming Lesson per week.
· Unlimited make-up lessons if your child needs to miss a lesson.
· Access to the splash park and leisure pool outside of lesson times for enrolled student with one parent/guardian.
· Access to the online customer portal to book lessons and track your child’s progress.
Prices
· Swimming Lessons: $26.90 per week (direct debited fortnightly).
· Junior Squads: $28.12 per week (direct debited fortnightly).
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'2 lessons free' September/October Terms and Conditions
OFFER AND ELIGIBILITY
(1) This ‘2 Lessons Free (September/October 2026)’ (Promotion) is offered by the SA Aquatic & Leisure Centre (Promoter), managed by YMCA Aquatic and Event Services Limited on behalf of the Government of South Australia.
a. to be eligible for the Two free Swimming Lessons:
i. you must not have an existing booking or membership with YMCA Swimming Lessons at the SA Aquatic & Leisure Centre. Bookings that are organised prior to or after the Promotional Period are not entitled to receive The Offer.
ii. you must become a YMCA Swimming Lessons Member at the SA Aquatic & Leisure Centre and commit to a minimum period of 12 weeks (10 paid lessons) of membership.
iii. cancellation before the minimum period will require the value of the two free lessons to be paid alongside the final direct debit.
iv. you must not have had a valid active program membership contract within the last 6 weeks.
v. for the avoidance of doubt, the Promotion is not available for Access, Private, or Deep Fish Swimming Lessons or any other program or non-program membership.
(2) The Promotion is not valid in conjunction with other offers, unless approved in writing by YMCA Aquatic and Event Services Limited.
(3) Offer non-transferable and not redeemable for cash.
(4) By participating in the Promotion, you agree to be bound by these Terms.
(5) The Promotion is available at the SA Aquatic & Leisure Centre between the dates of 29 September 2026 to 20 October 2026 (Promotion Period).
TERMS
(6) If you meet the criteria set out in clauses 1(a), you will receive two (2) Swimming Lessons free at the SA Aquatic & Leisure Centre.
a. You must complete Your Swimming Lessons Membership Contract agreement on or prior to Your first lesson date.
(7) All other applicable fees and charges in respect of the membership will be payable in accordance with the applicable membership terms. Your membership will otherwise be governed by such membership terms.
(8) The Promotion is only available at the SA Aquatic & Leisure Centre.
(9) The Promotion can only be used for two lessons following the date of enrolment. If these lessons are missed, they will be forfeited.
PRIVACY
YMCA handles all personal information in accordance with its Privacy Policy at http://victoria.ymca.org.au/privacy-policy.html
MISCELLANEOUS
(10) YMCA Aquatic and Event Services Limited reserves the right to amend, cease and / or revoke the Promotion prior to the end of the Promotion Period in its sole discretion and without notice.
(11) To the extent permitted by law, YMCA Aquatic and Event Services Limited will not be liable to any person for any cost, loss, damage, liability, expense or claim arising, whether directly or indirectly, in connection with the Promotion.
(12) Any dispute or situation not covered by these terms, will be resolved by YMCA Aquatic and Event Services Limited management in a manner it deems to be fair (acting reasonably).
(13) Members and Participants will be bound by their terms of membership with YMCA Aquatic and Event Services Limited. To the extent of any inconsistency between the terms of membership and these Terms, these Terms will take priority. -
How to Enrol Online
To enrol your child or someone who you are a guardian for:
1. Create Responsible Person/Guest Account- Visit the online customer portal
- Select 'Swimming Lessons'
- Select 'Create Free Guest Account'
- Select 'Next'
- Complete your (the responsible parent/guardian) details.
- Select 'Create account'
- Select 'Customer portal' to be taken to the Swimming Lessons timetable
2. Add a Student
- You should be automatically directed to the Swimming Lessons timetable. If you cannot see the timetable select 'Book' and 'Swimming Lessons'
- In the top right select the 'Add a student'
- Complete the student details.
3. Determine your level (students must complete a level assessment to enrol in a day and time)
- Select the Swimming Lessons Category to start the self-assessment
- Answer questions
- Your level will be assigned
- Select 'Next' to receive confirmation that you student account has been created.
- Select 'Select day and time' to be taken to the Swimming Lessons timetable for your allocated level.
4. Enrol into your class day and time
- Search and select your class day and time. These will be filtered to your allocated level
- Select 'enrol now'
- In the pop-up window, select 'enrol now' for the student you wish to enrol in this class.
5. Make payment
- Select your payment plan
- Complete the agreement of terms and conditions
- Select your preferred payment method (bank details or credit card/debit card) for your contract and select 'next'.
Payment Methods
Please note, these details you enter will be linked to your contract for all future payments. You can change your payment details in the future using your online customer portal
Bank details- Enter your bank details.
- You will be taken to the payment gateway to make your initial payment which will need to be made by a credit/debit card.
- Make payment.
Credit/debit card
- Enter your credit/debit card details.
- Make payment.
- Contract confirmation.
You will receive an email confirming that you are now a member with your contract attached.
Visit us to collect your membership access card and ask us any questions you may have.
Swimming Lessons Levels
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Infant lessons (6 months - 3 years)
The infant program introduces your child to the water in a playful and secure environment. Parents / carers support their baby or toddler in the pool, which helps to build the child’s confidence and support their learning. It’s also a wonderful way for parent and child to bond.
There are three different levels in the infant program: Starfish, Periwinkle and Minnow.
Program levels
Level Description Starfish

Ages: 6-12 months
Class size: 8 students- Parent / carer water safety education
- Socialising and water exploration activities
- Submersions: conditioning and breath control through triggers / cues
- Correct hold techniques
- Buoyancy and flotation
- Entries and exits with turns
Periwinkle
Ages: 1-2 years
Class size: 8 students- Parent / carer water safety education
- Comfortable and confident in water, working toward independent swims
- Motor skills and floatation: paddle, kick, propulsion
- Submersions: conditioning and breath control through trigger / cues
- Independent entries and exits with turns
Minnow
Ages: 2-3 years
Class size: 8 students- Parent / carer water safety education
- Independent movement
- Motor skills and floatation: paddle, kick, propulsion
- Breath control and bubbles
- Submersions
- Independent entries and exits with turns / swim
- Follow direction and instruction
- Preparation for Tadpole class without parent
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Preschool lessons (3 - 5 years)
The preschool program teaches children to become more independent in the water. Children begin to follow instructions from their swimming teacher and develop important swimming and survival skills.
There are three levels in the preschool program: Tadpole, Goldfish and Flying Fish. Teachers assess and progress children through these levels based on their individual ability.
Program levels
Teachers assess and progress children through the program levels, based on their individual ability.
Level Description Tadpole
Ages: 3-5 years
Class size: 4 students- Develop independence in the water
- Independent floating on front and back
- Slide entry and exit safely and independently
- Complete submersion and recovery independently
- Relaxed, flutter kick with an aid
- Extending out to reach and / or paddle
Goldfish
Ages: 3- 5 years
Class size: 5 students- Water awareness
- Understanding of different entries and safe choices around water environments
- Front and back floats
- Streamlined body position
- Develop flutter propulsion with kicking
- Develop breath control
- Introduction to freestyle and backstroke arm movement
Flying Fish
Ages: 3-5 years
Class size: 5 students- Roll from front to back and back to front while kicking
- Continued development of flutter kicks with strong propulsion
- Streamlined body position with hands together, face down blowing bubbles
- Kicks on backs with ears in the water, tummy up and arms by side
- Continual development of freestyle and backstroke arm movements
- Learn how to turn head to breath to the side
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School-age lessons (Ages 5+)
In the school-age program, children learn about safe activity in the water and develop vital survival skills not just for the pool but for rivers, lakes and the ocean.
There are multiple levels within the school-age program. Teachers assess and progress children through these levels based on their individual ability.
Program levels
Teachers assess and progress children through the program levels based on their individual ability.
Level Description Octopus
Ages: 5+ years
Class size: 5 students- Water awareness
- Understanding of different entries and safe choices around water environments
- Floatation and body position
- Develop flutter propulsion in kicking
- Paddle and kick with a recovery breath
- Breath control
- Introduction of freestyle arm movements
Sardine
Ages: 5+ years
Class size: 5 students- We have a continuous, relaxed, flutter kick with strong propulsion
- Form a streamlined body position on front and back
- Continual development of freestyle and backstroke
- Learn how to turn head to breath to the side
- Introduce survival backstroke and dolphin kick
Turtle

Ages: 5+ years
Class size: 6 students- Perform an underwater push and glide
- Continual, relaxed flutter kick
- Freestyle is continued with side breathing
- Backstroke demonstrates continuous, relaxed kicking
- Introduction to breaststroke kick on their back
- Continual development of dolphin kick motion
Salmon
Ages: 5+ years
Class size: 6 students- Developing freestyle and backstroke technique without board
- Continued development of breaststroke kick technique with aid
- Learn to catch at beginning of stroke
- Confident underwater movement and somersaults
Tuna
Ages: 5+ years
Class size: 6 students- Creating strong strokes with continual correction
- Increasing endurance through further swimming distance
- Development of breaststroke kick to form strong propulsion
- Basic introduction to breaststroke arms
- Continual development of starts from wall
- Introduction to tumble turns
Dolphin
Ages: 5+ years
Class size: 7 students- Endurance development
- Complete breaststroke with timing
- Successful execution of survival backstroke and side stroke
- Introduction to basic butterfly arms
- Correct starts from wall for all strokes
- Development of successful tumble turns
Shark
Ages: 5+ years
Class size: 7 students- Increasing endurance to pathway feed into squad program
- Continual improvement of stroke technique
- Deep water confidence
- Introduction to full butterfly
- Develop dive starts
- Encourage tumble turns at each end
- Successful execution of survival backstroke and sidestroke
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Squad programs (Ages 5+)
Our squad programs are a vital step between our swimming lessons program and competitive club swimming. They focus on building strong technique, endurance, speed and efficiency, and introduce squad-style training. Participants also develop personal skills such as teamwork, discipline, confidence and resilience to prepare for competitions.
We offer junior squad programs as well as a non-competitive squad for those who want to continue swimming without the pressure of competition.
Level Description Junior 4
Ages: 5+ years
Class size: 16 students- Improve technique on all strokes
- Prepare for squad and competitive swimming
- Increase endurance
- 100 metre freestyle
- 100 metre backstroke
- 50 metre breaststroke
- 25 metre butterfly
- Tumble turns and racing dives
Junior 3
Ages: 5+ years
Class size: 16 students- Technique improvement
- Endurance development
- 200 metre freestyle and backstroke
- 100 metre breaststroke
- 50 metre butterfly
- Tumble turns and racing dives
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Competitive Squad programs (Ages 5+)
After Junior Development, swimmers will either be ready to race and able to join Junior 2 or they may be more interested in squad training which doesn’t involve commitment to racing. If swimmers are not interested in racing then they should join Super squad.
Level Description Junior 2

Performance squads
Swimmers will have been passed to this squad from junior development. Swimmers will be notified by the club and will be sent all of the relevant information on how to join.
This squad is the beginning of competitions. All 4 Swimming 4 strokes, turns, dives and introduction to medley swimming.
Junior 1

Performance squads
Swimmers have been passed to this squad because the have reached the criteria which is related to training and racing. All swimmers will be competitive members and are ready to learn more about the different kinds of training sets.
All squads beyond junior 1 will only be promoted at coaches meetings if they meet all of the criteria and coaches believe they have long term athlete development.
- Criteria Time - 50m Freestyle and a Form Stroke (Butterfly, Breaststroke or Backstroke)
- 8 x 50m Freestyle on 1:00
- 6 x 50m Medley Combination on 1:10
- 4 x 50m Kick on 1:20
- Race Starts
- All Turns - Including Medley Switch Turns
- Consistent Racing
- Competed in a 200m Freestyle and Medley
Junior Excellence

Performance squads
All squads beyond junior 1 will only be promoted at coaches meetings if they meet all of the criteria and coaches believe they have long term athlete development.
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Train 6 times per week with 2 dryland sessions
- Endurance development over 50m for all strokes with endurance swim incorporation
- Complete Breaststroke with timing
- Successful execution of survival backstroke for 50m
- Introduction to side stroke
- Introduction to basic butterfly arms
- Correct starts from wall for all strokes
- Development of successful Tumble Turns from one stroke to another
Bronze Squad

Performance squads
All squads beyond junior 1 will only be promoted at coaches meetings if they meet all of the criteria and coaches believe they have long term athlete development.
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Train 7 times a week with 2 dryland sessions
Silver Squad

Performance squads
All squads beyond junior 1 will only be promoted at coaches meetings if they meet all of the criteria and coaches believe they have long term athlete development.
- Train 7-8 times per week with 1 yoga, 1 Pilates, 1 dryland and 2 gym sessions (subject to change during LC and SC season)
Gold Squad

Performance squads
All squads beyond junior 1 will only be promoted at coaches meetings if they meet all of the criteria and coaches believe they have long term athlete development.
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Squad training schedule changes depending on the season. Coach advises swimmers at the beginning of each training block.
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FINA Points
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Non Competitive Squad programs (Ages 5+)
Coaches assess and progress children through the program levels, based on their individual ability.
Level Description Super Squad
Ages: 5+ years
Class size: 16 studentsSuper squad can booked in through swim school and can be done at the swim desk.
- Continues to improve swimming technique on all strokes
- Swimmers who are confident in the water and want to swim, but don’t want to start competitive swimming
- Fun, non-competitive class environment
- Increasing endurance
- Pathway into MSC non-competitive fitness squads available
Maroon Squad

Senior Pathway Squads
Offers 3 x 1.5 hour sessions per week and swimmers should feel confident to swim 400m without stopping before joining this squad. - MSC non-competitive fitness squad
- 8 x 100m Freestyle on 1:40
- 6 x 100m Medley on 2:00
Senior Performance

Senior Pathway Squads
- MSC non-competitive fitness squad
- Training for sports such as Triathlon, Surf Life Saving etc.
- 10 x 100m Freestyle on 1:30
- 8 x 100m IM on 1:50
- 6 x 100m Kick on 2:10
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Teen lessons (10 - 17 Years)
It's never too late to learn to swim! Whether you're starting swimming lessons for the first time or would like to refine your skills and technique, our teen lessons can help you achieve your goals.
Level Description Teen Beginner
Class size: 6 students
Age: 10-17- Understanding of different entries and safe choices around water environments
- Floatation and body position
- Develop flutter kicking propulsion
- Breath control and underwater confidence
- Introduction of freestyle and backstroke arm movements
Teen Intermediate
Class size: 6 students
Age: 10-17- Developing freestyle and backstroke technique without a board
- Backstroke demonstrates continuous, relaxed, flutter kicks
- Introduction to breaststroke kick with an aid
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Adult lessons (18 years +)
It's never too late to learn to swim! Whether you're starting swimming lessons for the first time or would like to refine your skills and technique, our adult lessons can help you achieve your goals.
Level Description Adult Foundation
Class size: 6 students
Duration: 30 minutes
Age: 18+- Developing confidence in water
- Safe entry and exit
- Water awareness and walking in all directions
- Develop breath control
- Front and back floats, with recovery to a standing position
- Relaxed, flutter kick with an aid
- Forward movement of the arms
Adult Beginner
Class size: 6 students
Duration: 30 minutes
Age: 18+
- Understanding the motion of rolling from front to back to front, while flutter kicking in a forward motion
- Continuous, relaxed flutter kick with strong propulsion
- Form a streamlined body position
- Ears in the water on back
- Introduction of freestyle and backstroke arm movements
- Learn how to turn head to breathe to the side with continuous, relaxed flutter kick
Adult Intermediate
Class size: 6 students
Duration: 30 minutes
Age: 18+- Developing freestyle and backstroke technique
- Strong, continuous flutter kick
- Introduction to breaststroke
- Increasing endurance
- Learn to demonstrate correct survival backstroke
- Developing treading water technique
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Access, Inclusion, and Private Lessons
These programs are designed to support individuals with intellectual or physical disabilities, focusing on growing swimming abilities and self-confidence
Enquire now