Specialties

Alex’s passion for fitness stems from an extensive indoor/beach volleyball and track background. After completing her Certificate III and IV, Alex joined the health and fitness industry. She is looking forward to engaging in one-on-one sessions, building relationships and assisting you in creating and accomplishing realistic long-term goals.

Alex specialises in:

  • Weight loss
  • Strength and conditioning training
  • HIIT (high-intensity interval training).
  • Working with clients across all age demographics in designing programs that offer educational, physical and mental benefits.

Qualifications

  • Certificate 3 in Fitness
  • Certificate 4 in Fitness
  • First Aid and CPR

Training Days

Monday
Tuesday
Wednesday
Friday
Saturday