Steam room planned maintenance

Our Steam room will be closed for planned maintenance works on Monday 14 October. Thank you for your understanding and patience.

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Specialties

Anthony brings with him an advanced knowledge of Strength and Conditioning, with a background in Bodybuilding, Powerlifting and competitive Boxing. He especially enjoys educating his clients and members on rehabilitation and injury prevention methods.

Prior to becoming qualified as a personal trainer, Anthony spent 7 years in the Australian defence force where he trained the members of his unit daily, this gave him a wealth of knowledge around different training methods to suit individual needs, including athletes and the general population.

Most recently since becoming a Personal trainer Anthony has gone on to compete in the Australian ninja warrior in 2018, which saw him proceed to the semi-finals.

Anthony is currently undergoing his bachelor’s in health sciences and plans to continue on to complete a masters of physiotherapy.

Qualifications

  • ASCA level 1
  • Registered with Australian Strength & Conditioning Association.
  • ASCA Mentor
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Apply first Aid & CPR
  • ASADA Level 1 Anti-Doping

Training Days

 Log into the online customer portal to view availability or enquire. Please ensure you read the personal training conditions before booking.