ANZAC Day public holiday

In recognition and respect of the ANZAC Day Public Holiday, there will be changes to Centre times, programs and services. This includes changed to Gym opening times, Aquatic Area opening times, Group Fitness, Swimming Lessons and more.

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Specialties

Anthony brings with him an advanced knowledge of Strength and Conditioning, with a background in Bodybuilding, Powerlifting and competitive Boxing. He especially enjoys educating his clients and members on rehabilitation and injury prevention methods.

Prior to becoming qualified as a personal trainer, Anthony spent 7 years in the Australian defence force where he trained the members of his unit daily, this gave him a wealth of knowledge around different training methods to suit individual needs, including athletes and the general population.

Most recently since becoming a Personal trainer Anthony has gone on to compete in the Australian ninja warrior in 2018, which saw him proceed to the semi-finals.

Anthony is currently undergoing his bachelor’s in health sciences and plans to continue on to complete a masters of physiotherapy.

Qualifications

  • ASCA level 1
  • Registered with Australian Strength & Conditioning Association.
  • ASCA Mentor
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Apply first Aid & CPR
  • ASADA Level 1 Anti-Doping

Training Days

Tuesday
Thursday
Friday
Saturday