Steam room planned maintenance works

Our Steam room will be temporarily closed for planned maintenance works on Wednesday 17th April between 7am - 8am. Thank you for understanding.

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With experience as a Strength and Conditioning coach in female cricket and football, Brooke has key interests in exercises to reduce risk of injury and to increase performance. Brooke specialises in resistance and aerobic training and enjoys working with athletes and the general population of all age demographics.


  • Bachelor of Exercise and Sport Science
  • Masters by Research
  • PhD Candidate
  • Exercise and Sport Science Australia Exercise Scientist
  • Australian Strength and Conditioning Association Level 1 Accreditation
  • Pre and Post Natal Exercise Training Course
  • Bodyweight Training Course
  • Technical Lifting Course
  • First aid and CPR training

Training Days

Log into the online customer portal to view availability or enquire. Please ensure you read the personal training conditions before booking.