Steam room planned maintenance works

Our Steam room will be temporarily closed for planned maintenance works on Wednesday 17th April between 7am - 8am. Thank you for understanding.

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Specialties

As a mother of two children, Kathryn understands it can be challenging to find a healthy balance between looking after yourself and others. As such, she values that fitness is for everyone and will help you find exercises that you enjoy. With 10 years of experience in the fitness industry, Kathryn is passionate about improving quality of life for adults. With a focus on functional training, she specialises in building strength, improving balance, and preventing falls. Kathryn cares about helping people who may be experiencing lifestyle changes, medical conditions, or injuries. She enjoys promoting exercise for not only physical health but also for mental health. Kathryn has studied in nursing, midwifery and is currently studying psychology. 

Qualifications

  • Certificate III & IV in fitness (Master Trainer)
  • Pregnant & Postnatal Training
  • Nutrition for Fat Loss
  • Vinyasa Flow Yoga
  • Wets Aqua Fitness
  • Les Mills RPM
  • Bootcamp Level 1 & 2
  • Bootcamp & Outdoor Fitness For Kids
  • PunchFit Boxing
  • Technical Lifting
  • Suspension Essentials

Training Days

Log into the online customer portal to view availability or enquire. Please ensure you read the personal training conditions before booking.