Centre notices

Works are occurring at the Centre including the dive/water polo pool. Male change 2 & 3 to begin soon. Find out what this means for your visit and more. The 2024 Swimming SA LC State Open Championships run from 17–19 January 2025, impacting car park, Group Fitness, lap swimming, and swimming lessons. More information regarding state long course can be found on our events calendar in news and events.

Rejuvenation works
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Specialties

I developed a passion for fitness through sports growing up, and now I'm currently studying an bachelor's degree in Clinical Exercise Physiology (Honours) to help people move better, recover from injuries, and manage chronic conditions. 

I believe that to become the best version of yourself, prioritizing your health is key. 

Experiencing football at a professional level in the AFL and SANFL, I understand the importance of tailored training for both performance and well-being.

Qualifications

-Foundation of Fitness certificate

-Certificate 4 in Fitness

-Registered with Australian Strength and Conditioning Association

-Level 1 Strength and Conditioning Coach

-First aid

-CPR

Training Days

Log into the online customer portal to view availability or enquire. Please ensure you read the personal training conditions before booking.