Steam room planned maintenance works

Our Steam room will be temporarily closed for planned maintenance works on Wednesday 17th April between 7am - 8am. Thank you for understanding.

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Specialties

Nicole is passionate about educating and empowering her clients so they can build confidence within themselves, their training, and find their own motivation to live a sustainable healthier lifestyle.

 

With several years experience in the fitness industry, Nicole is knowledgeable in many different fields from strength and conditioning, bodybuilding, Olympic lifting, and Pilates. She has competed in multiple bodybuilding competitions and has coached clients to get stage ready for their own competitions.

 

Whether it’s weight loss, muscle building, correct lifting techniques, or improved flexibility or mobility. Nicole tailors her sessions to individuals, their bodies, goals, and personalities.

 

Nicole’s goal is to help guide her clients on their fitness journey and achieve their personal health and wellness goals while making it fun.

 

Specialising in:

  • Strength & conditioning
  • Body building
  • Weight loss
  • Correct lifting techniques
  • Pilates & reformers (1 on 1 availability)
  • Metabolic training

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • ASCA level 1 strength & conditioning coach
  • Mat Pilates certified
  • Reformer Pilates certified
  • Pre & post-natal

Training Days

Log into the online customer portal to view availability or enquire. Please ensure you read the personal training conditions before booking.