Centre notices

Works are occurring at the Centre including the dive/water polo pool. Male change 2 & 3 to begin soon. Find out what this means for your visit and more. The 2024 Swimming SA LC State Open Championships run from 17–19 January 2025, impacting car park, Group Fitness, lap swimming, and swimming lessons. More information regarding state long course can be found on our events calendar in news and events.

Rejuvenation works
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Specialties

If you are looking to get fit and healthy and want to enjoy doing it, then look no further. Sam brings a wealth of experience ranging from working in rehabilitation with the elderly population, to strength and conditioning with promising young athletes, to everything in between with being a PT at commercial gyms. Sam has studied a degree in Human Movement and Health Sciences and has later added a Cert III and IV in fitness to help him tackle all aspects in the fitness industry.

Sam's strengths consist of: 

  • All ages training
  • Rehabilitation
  • Weight loss 

Qualifications

  • Bachelor of Applied Science (Human Movement & Health Sciences)
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Kettlebells Level 1
  • Active Ageing Instructor
  • Apply First Aid & CPR

Training Days

Monday
Wednesday
Thursday
Saturday