Leisure Area Update

The leisure area (steam and sauna inclusive) will be reopening, from 6am Saturday, July 27, following the completion of our maintenance works. We appreciate your patience and are excited to see this area come to life again!

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Specialties

If you are looking to get fit and healthy and want to enjoy doing it, then look no further. Sam brings a wealth of experience ranging from working in rehabilitation with the elderly population, to strength and conditioning with promising young athletes, to everything in between with being a PT at commercial gyms. Sam has studied a degree in Human Movement and Health Sciences and has later added a Cert III and IV in fitness to help him tackle all aspects in the fitness industry.

Sam's strengths consist of: 

  • All ages training
  • Rehabilitation
  • Weight loss 

Qualifications

  • Bachelor of Applied Science (Human Movement & Health Sciences)
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Kettlebells Level 1
  • Active Ageing Instructor
  • Apply First Aid & CPR

Training Days

Monday
Wednesday
Thursday
Saturday